Events
Yoga in Harmony
Join me at The Glasshouse, International Centre for Music, running on selected Saturdays throughout the year. From 10 – 11am.
Back after the popularity of the first Yoga Live sessions, I am delighted to be returning to The Glasshouse, delivering a unique morning yoga practice, bringing live music and yoga together, within the beautiful surroundings of the Northern Rock Foundation Hall.
‘Expect an upbeat and playful vinyasa style flow, which both challenges, yet nurtures the body, mind and soul. Suitable for all levels, you will be guided through an accessible practice, uniting the breath and movement with accompanying music.’
These workshops will cater to all levels; however some experience of basic poses is recommended. Please bring a yoga mat with you and arrive in clothes that are suitably comfortable for yoga.
Booking is essential to secure your place. Click below to purchase your ticket!
Yoga Live in 2019
Reset - Yang to Yin
My offer to you, is permission to rest, to pause, to reflect. Make space for space - just to be. Honour yourself, as you are.
Join me for a two hour deep dive blending movement & stillness. Beginning with a flowing sequence to build energy & warmth, explorative sequencing to deepen your practice then melting into slow, soothing yin-inspired stretches using props to support you, closing with an extended guided relaxation.
This practice harmoniously unites energetic flow with peaceful stillness, leaving you centred, revitalised & in harmony.
This will be a monthly event, on Sunday afternoons, with an Friday evening in rotation.
This class is mixed level & best suited to those with a regular practice, but variations will be given.
Spaces are limited & already starting to fill up for Autumn.
Any current class passes can be used to book.